Протеинов сладолед карамел
Nutritional Overview
Протеинов сладолед с карамелен вкус, без добавена захар, съдържащ 11g протеин, 20g въглехидрати и 4g мазнини на 100g продукт.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 167 calories, Протеинов сладолед карамел provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед карамел offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинов сладолед карамел provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Протеинов сладолед карамел is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Протеинов сладолед карамел provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мляко contributes 67 calories (40% of total calories).
• Protein sources: Мляко, Суроватъчен протеин provide essential amino acids for muscle health.
• Energy sources: Мляко, Стабилизатор/емулгатор supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мляко
84gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Суроватъчен протеин
17gr
Protein: 3g
| Carbs: 2g
| Fat: 0g
Карамелен сироп (без захар)
17gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Сметана (лека)
27gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Подсладител
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Стабилизатор/емулгатор
6gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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