りんごピューレ
Nutritional Overview
この食品はりんごピューレのように見えます。主な成分はりんごで、砂糖や脂質はほとんど含まれていません。成分が不明な場合は0としています。
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• りんごピューレ is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• りんごピューレ provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! りんごピューレ is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: りんご contributes 80 calories (100% of total calories).
• Energy sources: りんご supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
りんご
100gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
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