チョコレート菓子
Nutritional Overview
この製品は1粒あたり4.3gで、主にチョコレートで構成されています。栄養成分はたんぱく質0.3g、脂質1.4g、炭水化物2.5gですが、糖質の詳細は不明のため0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• チョコレート菓子 is a low-calorie option with only 23 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, チョコレート菓子 is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, チョコレート菓子 is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests チョコレート菓子 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: チョコレート contributes 23 calories (100% of total calories).
Detailed Ingredient Breakdown
チョコレート
4gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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