チョコビスケット
Nutritional Overview
この商品はチョコレートビスケットで、1パック（8枚、83.2g）あたり417kcal、たんぱく質4.2g、脂質19.1g、炭水化物56.9gを含みます。砂糖の量は明記されていないため0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• チョコビスケット contains 417 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (57g), チョコビスケット is an excellent energy source for active individuals and athletes.
• High in fats (19g), チョコビスケット provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests チョコビスケット should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 植物油脂 contributes 171 calories (41% of total calories).
• Protein sources: 小麦粉 provide essential amino acids for muscle health.
• Energy sources: 小麦粉, 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
小麦粉
30gr
Protein: 3g
| Carbs: 28g
| Fat: 1g
砂糖
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
植物油脂
19gr
Protein: 0g
| Carbs: 0g
| Fat: 19g
ココアパウダー
4gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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