博多バリバリピスタチオ
Nutritional Overview
この商品は洋菓子で、主な原材料は小麦粉、ホワイトチョコレート、ピスタチオペースト、ラード、オリーブオイルです。砂糖量は不明のため0としています。栄養成分はパッケージ記載値を元に推定しています。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 199 calories, 博多バリバリピスタチオ provides moderate energy and can fit well into most balanced meal plans.
• 博多バリバリピスタチオ contains 5g of protein, providing a modest contribution to your daily protein intake.
• 博多バリバリピスタチオ provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• 博多バリバリピスタチオ contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 博多バリバリピスタチオ with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ホワイトチョコレート contributes 80 calories (40% of total calories).
• Energy sources: 小麦粉, ホワイトチョコレート supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
小麦粉
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
ホワイトチョコレート
10gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
ピスタチオペースト
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
ラード
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
オリーブオイル
Protein: 0g
| Carbs: 0g
| Fat: 0g
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