Мармеладки
Nutritional Overview
Мармеладки - сладкое желейное лакомство с высоким содержанием сахара и углеводов, минимальным количеством белков и жиров.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Мармеладки contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (70g), Мармеладки is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Мармеладки should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 200 calories (67% of total calories).
• Energy sources: сахар, желе из фруктового сока supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сахар
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
желе из фруктового сока
50gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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