латте в бумажном стакане
Nutritional Overview
На фото изображён латте в бумажном стакане. В составе: молоко, эспрессо и молочная пенка. Значения рассчитаны приблизительно, сахар учтён только из молока, добавленный сахар отсутствует или неизвестен (указано 0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• латте в бумажном стакане is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, латте в бумажном стакане is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, латте в бумажном стакане is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing латте в бумажном стакане with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 60 calories (75% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
эспрессо
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
пенка молочная
40gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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