Арбузные дольки
Nutritional Overview
На тарелке только арбуз, примерно 500 г. Питательные значения других ингредиентов отсутствуют, так как они не видны. Значения рассчитаны на основе стандартных данных для арбуза. Если есть другие ингредиенты, их калорийность и состав указаны как 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Арбузные дольки provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Арбузные дольки is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Арбузные дольки is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Арбузные дольки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Арбуз contributes 150 calories (100% of total calories).
• Protein sources: Арбуз provide essential amino acids for muscle health.
• Energy sources: Арбуз supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Арбуз
500gr
Protein: 3g
| Carbs: 36g
| Fat: 1g
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