Капучино с сиропом попкорн
Nutritional Overview
Капучино с добавлением попкорн сиропа содержит умеренное количество калорий, в нем присутствует белок из молока и высокая доля сахара из сиропа, что делает напиток вкусным, но с низким показателем здоровья.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Капучино с сиропом попкорн provides moderate energy and can fit well into most balanced meal plans.
• Капучино с сиропом попкорн contains 7g of protein, providing a modest contribution to your daily protein intake.
• Капучино с сиропом попкорн provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино с сиропом попкорн contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Капучино с сиропом попкорн with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: попкорн сироп contributes 95 calories (50% of total calories).
• Protein sources: молоко 3.2% provide essential amino acids for muscle health.
• Energy sources: молоко 3.2%, попкорн сироп supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
эспрессо
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
молоко 3.2%
150gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
попкорн сироп
30gr
Protein: 0g
| Carbs: 14g
| Fat: 2g
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