Рисовые чипсы сыр-перец
Nutritional Overview
Рисовые чипсы со вкусом сыра и перца, порция 15 г. Легкая закуска с умеренным содержанием углеводов и жиров, без сахара.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Рисовые чипсы сыр-перец is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Рисовые чипсы сыр-перец provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Рисовые чипсы сыр-перец is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Рисовые чипсы сыр-перец should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: рисовая мука contributes 45 calories (74% of total calories).
• Energy sources: рисовая мука supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
рисовая мука
11gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
растительное масло
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
сырный порошок
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
черный перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
соль
Protein: 0g
| Carbs: 0g
| Fat: 0g
ароматизаторы
Protein: 0g
| Carbs: 0g
| Fat: 0g
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