Мясные чипсы с индейкой
Nutritional Overview
Пищевая ценность рассчитана на 25 г продукта: 55 ккал, 9 г белка, 3 г углеводов, 1 г жира. Значения сахара и некоторых ингредиентов не указаны, поэтому установлены в 0. Продукт содержит мясо птицы, специи, виноградный сахар, антиоксидант и мальтодекстрин.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Мясные чипсы с индейкой is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Мясные чипсы с индейкой contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Мясные чипсы с индейкой is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Мясные чипсы с индейкой is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Мясные чипсы с индейкой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мясо птицы (курица, индейка) contributes 45 calories (82% of total calories).
• Protein sources: мясо птицы (курица, индейка) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
мясо птицы (курица, индейка)
18gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
соль и специи
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
виноградный сахар
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
антиоксидант (аскорбат натрия)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
мальтодекстрин
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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