Кисело мляко с мед
Nutritional Overview
Това е бурканче с кисело мляко и мед. Всички стойности са приблизителни. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Кисело мляко с мед provides moderate energy and can fit well into most balanced meal plans.
• Кисело мляко с мед contains 7g of protein, providing a modest contribution to your daily protein intake.
• Кисело мляко с мед provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Кисело мляко с мед contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Кисело мляко с мед provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кисело мляко contributes 120 calories (57% of total calories).
• Protein sources: кисело мляко provide essential amino acids for muscle health.
• Energy sources: кисело мляко, мед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кисело мляко
200gr
Protein: 7g
| Carbs: 8g
| Fat: 7g
мед
25gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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