Комбо Бургер Кинг
Nutritional Overview
Комбо из бургеров и закусок с высоким содержанием жиров и калорий, умеренным белком и углеводами.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 905 calories, Комбо Бургер Кинг is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Комбо Бургер Кинг provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (113g), Комбо Бургер Кинг is an excellent energy source for active individuals and athletes.
• High in fats (43g), Комбо Бургер Кинг provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Комбо Бургер Кинг should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Двойной чизбургер contributes 416 calories (46% of total calories).
• Protein sources: Двойной чизбургер, Креветки в панировке, Картошка фри средняя provide essential amino acids for muscle health.
• Energy sources: Двойной чизбургер, Креветки в панировке, Картошка фри средняя supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Двойной чизбургер
150gr
Protein: 20g
| Carbs: 50g
| Fat: 23g
Креветки в панировке
100gr
Protein: 9g
| Carbs: 26g
| Fat: 1g
Картошка фри средняя
117gr
Protein: 4g
| Carbs: 32g
| Fat: 7g
Сырный соус
30gr
Protein: 1g
| Carbs: 3g
| Fat: 11g
Соус 1000 островов
15gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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