フランスケーキ
Nutritional Overview
この商品はフランス風の小さなケーキで、主な材料は小麦粉、砂糖、卵、バターです。栄養成分は推定値であり、実際の成分や分量は不明なため、未知の値は0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, フランスケーキ provides moderate energy and can fit well into most balanced meal plans.
• フランスケーキ provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• フランスケーキ contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests フランスケーキ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 小麦粉 contributes 60 calories (33% of total calories).
• Energy sources: 小麦粉, 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
小麦粉
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
砂糖
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
卵
15gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
バター
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
ベーキングパウダー
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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