шоколадова фурма
Nutritional Overview
Това е фурма, покрита с черен шоколад. Някои стойности са приблизителни поради липса на точна информация за пълнежа, ако има такъв.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколадова фурма is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• шоколадова фурма provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, шоколадова фурма is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing шоколадова фурма with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: фурма contributes 66 calories (69% of total calories).
• Energy sources: фурма supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
фурма
25gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
черен шоколад
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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