Смузи Тропик
Nutritional Overview
Смузи на основе ананаса, манго и банана, без добавленного сахара. Значения жиров и белков низкие, все значения оценены по типичному составу фруктовых смузи. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Смузи Тропик is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Смузи Тропик provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Смузи Тропик is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: манго contributes 36 calories (40% of total calories).
• Energy sources: ананас, манго supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ананас
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
манго
48gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
банан
32gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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