Айс Латте средний размер
Nutritional Overview
Средний айс латте с эспрессо, молоком и сахарным сиропом содержит 150 калорий, 8 г белка, 18 г углеводов и 4 г жиров.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Айс Латте средний размер provides moderate energy and can fit well into most balanced meal plans.
• Айс Латте средний размер contains 8g of protein, providing a modest contribution to your daily protein intake.
• Айс Латте средний размер provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Айс Латте средний размер is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Айс Латте средний размер provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 90 calories (60% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 2.5%, Сироп сахарный supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Эспрессо
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Молоко 2.5%
150gr
Protein: 7g
| Carbs: 8g
| Fat: 3g
Лёд
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сироп сахарный
30gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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