Конфета Рафаэлло
Nutritional Overview
Конфета Рафаэлло состоит из кокосовой стружки, миндаля, белого шоколада, сахара и молочного крема. Значения рассчитаны для одной конфеты (10-12 г). Некоторые значения оценены и могут отличаться, отсутствующие значения установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Конфета Рафаэлло is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Конфета Рафаэлло is suitable for low-carb and ketogenic diets.
• Конфета Рафаэлло contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Конфета Рафаэлло should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Белый шоколад contributes 20 calories (32% of total calories).
Detailed Ingredient Breakdown
Кокосовая стружка
4gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Миндаль
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Белый шоколад
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Сахар
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Молочный крем
2gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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