جوز عين الجمل
Nutritional Overview
هذه الوجبة تحتوي فقط على جوز عين الجمل بوزن 10 جرام. لا يوجد سكر مضاف أو مكونات أخرى. القيم الغذائية تقريبية. تم تعيين القيم المفقودة إلى 0 حسب التعليمات.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• جوز عين الجمل is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, جوز عين الجمل is suitable for low-carb and ketogenic diets.
• جوز عين الجمل contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! جوز عين الجمل is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: جوز عين الجمل contributes 65 calories (100% of total calories).
Detailed Ingredient Breakdown
جوز عين الجمل
10gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
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