витаминна вода круша и боровинка
Nutritional Overview
Тази напитка е витаминна вода с вкус на круша и боровинка. Съдържа основно вода, захар, ароматизанти и магнезий. Протеините и мазнините са 0. Захарта е основният източник на калории. Ако има липсващи стойности, те са зададени като 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• витаминна вода круша и боровинка is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• витаминна вода круша и боровинка provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing витаминна вода круша и боровинка with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: захар contributes 80 calories (95% of total calories).
• Energy sources: захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
захар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
аромат круша и боровинка
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
магнезий
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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