Печенье и сникерс с чаем
Nutritional Overview
Три печенья и один батончик Сникерс с три чашками чая. Высокое содержание сахара и углеводов, умеренное количество жиров.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 690 calories, Печенье и сникерс с чаем is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Печенье и сникерс с чаем contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (98g), Печенье и сникерс с чаем is an excellent energy source for active individuals and athletes.
• High in fats (30g), Печенье и сникерс с чаем provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Печенье и сникерс с чаем should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сникерс contributes 280 calories (41% of total calories).
• Protein sources: Печенье, Сникерс provide essential amino acids for muscle health.
• Energy sources: Печенье, Сникерс supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Печенье
90gr
Protein: 3g
| Carbs: 45g
| Fat: 9g
Сникерс
50gr
Protein: 4g
| Carbs: 35g
| Fat: 14g
Чай (без сахара)
720gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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