Старбакс Кафе Латте
Nutritional Overview
Напиток Starbucks Caffè Latte состоит из молока, эспрессо и сахара. Значения рассчитаны на стандартную порцию 220 мл. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Старбакс Кафе Латте provides moderate energy and can fit well into most balanced meal plans.
• Старбакс Кафе Латте contains 6g of protein, providing a modest contribution to your daily protein intake.
• Старбакс Кафе Латте provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Старбакс Кафе Латте is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Старбакс Кафе Латте with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 90 calories (75% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
180gr
Protein: 6g
| Carbs: 12g
| Fat: 3g
эспрессо
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
сахар
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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