кисломолочный напиток малина-банан
Nutritional Overview
Данные рассчитаны на 250 г напитка. Жиры отсутствуют, белок и углеводы рассчитаны по информации на упаковке. Калорийность рассчитана по формуле (белки*4)+(углеводы*4)+(жиры*9). Для ароматизатора калорийность неизвестна, поэтому указано 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кисломолочный напиток малина-банан is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! кисломолочный напиток малина-банан provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, кисломолочный напиток малина-банан is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! кисломолочный напиток малина-банан is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сывороточные белки contributes 120 calories (133% of total calories).
• Protein sources: сывороточные белки, обезжиренное молоко provide essential amino acids for muscle health.
• Energy sources: обезжиренное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сывороточные белки
30gr
Protein: 30g
| Carbs: 0g
| Fat: 0g
обезжиренное молоко
200gr
Protein: 6g
| Carbs: 6g
| Fat: 0g
малина-банан ароматизатор
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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