أرنب مشوي
Nutritional Overview
الطبق يحتوي فقط على لحم أرنب مشوي بوزن تقريبي 200 غرام. لا توجد مكونات أخرى أو كربوهيدرات أو سكر. تم تقدير القيم الغذائية بناءً على لحم الأرنب المشوي فقط. القيم المفقودة تم تعيينها إلى 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• أرنب مشوي contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! أرنب مشوي provides 48g of protein, supporting muscle growth, repair, and satiety.
• أرنب مشوي contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! أرنب مشوي is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: لحم أرنب مشوي contributes 320 calories (100% of total calories).
• Protein sources: لحم أرنب مشوي provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
لحم أرنب مشوي
200gr
Protein: 48g
| Carbs: 0g
| Fat: 14g
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