حليب شوكولاتة السعودية
Nutritional Overview
عبوة حليب شوكولاتة من السعودية تحتوي على مزيج من الحليب والسكر والكاكاو. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم تعيين القيم المفقودة إلى 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, حليب شوكولاتة السعودية provides moderate energy and can fit well into most balanced meal plans.
• حليب شوكولاتة السعودية contains 5g of protein, providing a modest contribution to your daily protein intake.
• حليب شوكولاتة السعودية provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, حليب شوكولاتة السعودية is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing حليب شوكولاتة السعودية with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 72 calories (48% of total calories).
• Protein sources: حليب provide essential amino acids for muscle health.
• Energy sources: سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
حليب
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
سكر
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
كاكاو
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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