сушёные яблоки
Nutritional Overview
На фото изображены сушёные яблоки. Все значения рассчитаны для 60 г продукта. Другие ингредиенты отсутствуют. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, сушёные яблоки provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (56g), сушёные яблоки is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, сушёные яблоки is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! сушёные яблоки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: яблоки contributes 210 calories (100% of total calories).
• Energy sources: яблоки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
яблоки
60gr
Protein: 1g
| Carbs: 56g
| Fat: 1g
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