Капучино и Птичье молоко
Nutritional Overview
Капучино с небольшим содержанием белков и жиров, конфета Птичье молоко с высоким содержанием сахара и углеводов.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Капучино и Птичье молоко provides moderate energy and can fit well into most balanced meal plans.
• Капучино и Птичье молоко provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино и Птичье молоко contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Капучино и Птичье молоко with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: капучино contributes 80 calories (53% of total calories).
• Protein sources: капучино provide essential amino acids for muscle health.
• Energy sources: капучино, конфета Птичье молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
капучино
200gr
Protein: 3g
| Carbs: 8g
| Fat: 3g
конфета Птичье молоко
25gr
Protein: 0g
| Carbs: 17g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!