Матча на ванильном молоке
Nutritional Overview
Напиток матча на ванильном молоке, содержащий умеренное количество белков, углеводов и жиров, с натуральной сладостью и антиоксидантами.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Матча на ванильном молоке provides moderate energy and can fit well into most balanced meal plans.
• Матча на ванильном молоке contains 9g of protein, providing a modest contribution to your daily protein intake.
• Матча на ванильном молоке provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Матча на ванильном молоке is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Матча на ванильном молоке provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ванильное молоко contributes 68 calories (56% of total calories).
• Protein sources: Ванильное молоко provide essential amino acids for muscle health.
• Energy sources: Ванильное молоко, Матча порошок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ванильное молоко
150gr
Protein: 6g
| Carbs: 12g
| Fat: 3g
Матча порошок
2gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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