عصير أحمر
Nutritional Overview
هذا مشروب أحمر غالباً عصير صناعي أو مشروب غازي، القيم الغذائية تقريبية وقد تم وضع 0 للقيم غير المعروفة.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• عصير أحمر is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• عصير أحمر provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests عصير أحمر should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 88 calories (98% of total calories).
• Energy sources: سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ماء
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
سكر
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
نكهة صناعية (فراولة أو توت)
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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