Куриный донер с колой
Nutritional Overview
Питательный куриный донер с высоким содержанием белка и большим количеством углеводов и сахара из колы. Среднее количество жиров. Подходит для быстрой энергии, но содержит много сахара.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Куриный донер с колой is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Куриный донер с колой provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Куриный донер с колой is an excellent energy source for active individuals and athletes.
• High in fats (35g), Куриный донер с колой provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Куриный донер с колой with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриный донер contributes 700 calories (64% of total calories).
• Protein sources: Куриный донер provide essential amino acids for muscle health.
• Energy sources: Куриный донер, Кола 1,5л supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Куриный донер
250gr
Protein: 55g
| Carbs: 40g
| Fat: 25g
Кола 1,5л
1500gr
Protein: 0g
| Carbs: 90g
| Fat: 0g
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