шоколадный торт
Nutritional Overview
Торт с шоколадным бисквитом, масляным кремом, сахаром и съедобными декоративными элементами. Некоторые значения оценены, так как точный состав неизвестен.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1850 calories, шоколадный торт is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• шоколадный торт offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (210g), шоколадный торт is an excellent energy source for active individuals and athletes.
• High in fats (110g), шоколадный торт provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests шоколадный торт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: масляный крем contributes 800 calories (43% of total calories).
• Protein sources: шоколадный бисквит provide essential amino acids for muscle health.
• Energy sources: шоколадный бисквит, масляный крем, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный бисквит
200gr
Protein: 6g
| Carbs: 70g
| Fat: 30g
масляный крем
150gr
Protein: 2g
| Carbs: 60g
| Fat: 70g
сахар
100gr
Protein: 0g
| Carbs: 75g
| Fat: 0g
съедобная золотая фольга
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
съедобные украшения (мячи)
80gr
Protein: 2g
| Carbs: 5g
| Fat: 10g
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