Зелена салата микс
Nutritional Overview
Това е лека зелена салата с микс от зелена салата и радичио. Всички стойности са приблизителни, няма видими допълнителни съставки или дресинг. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Зелена салата микс is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Зелена салата микс is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Зелена салата микс is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: зелена салата contributes 10 calories (56% of total calories).
Detailed Ingredient Breakdown
зелена салата
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
радичио
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!