комбуча яблоко имбирь
Nutritional Overview
Напиток комбуча с яблоком и имбирём, содержит 113 ккал, без жиров и белков, богат углеводами за счёт сахара и фруктов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, комбуча яблоко имбирь provides moderate energy and can fit well into most balanced meal plans.
• комбуча яблоко имбирь provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. комбуча яблоко имбирь provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 60 calories (53% of total calories).
• Energy sources: яблоко, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
350gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
яблоко
30gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
имбирь
8gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
сахар
17gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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