шоколадное печенье
Nutritional Overview
Печенье с шоколадными каплями, содержит пшеничную муку, сливочное масло, сахар и шоколад. Некоторые значения оценены и могут незначительно отличаться от фактических.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, шоколадное печенье provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), шоколадное печенье is an excellent energy source for active individuals and athletes.
• шоколадное печенье contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадное печенье should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пшеничная мука contributes 80 calories (38% of total calories).
• Energy sources: пшеничная мука, шоколадные капли supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пшеничная мука
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
шоколадные капли
15gr
Protein: 0g
| Carbs: 9g
| Fat: 4g
сливочное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
сахар
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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