свежие груши
Nutritional Overview
На изображении только свежие груши, примерно 600 г. Значения для белка, жиров и сахара рассчитаны на основе стандартных данных для груш. Других ингредиентов не обнаружено. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• свежие груши is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (56g), свежие груши is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, свежие груши is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! свежие груши is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: груша contributes 35 calories (100% of total calories).
• Energy sources: груша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
груша
100gr
Protein: 1g
| Carbs: 56g
| Fat: 1g
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