Սառը կաթով սուրճ
Nutritional Overview
Ստարբաքս սառը կաթով սուրճ առանց ավելացված շաքարի։ Սննդային արժեքները մոտավոր են՝ հիմնված տեսանելի բաղադրիչների վրա։ Որոշ արժեքներ կարող են բացակայել և նշված են որպես 0։
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Սառը կաթով սուրճ is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Սառը կաթով սուրճ contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Սառը կաթով սուրճ is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Սառը կաթով սուրճ is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Սառը կաթով սուրճ provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: կաթ contributes 60 calories (67% of total calories).
• Protein sources: կաթ provide essential amino acids for muscle health.
• Energy sources: կաթ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
սուրճ
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
կաթ
180gr
Protein: 6g
| Carbs: 6g
| Fat: 2g
կրեմ կամ կաթնային փրփուր
30gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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