манго-персик протеин
Nutritional Overview
Протеиновый кисломолочный напиток со вкусом манго и персика. Общая масса 200 г. Некоторые значения оценены, так как точные данные отсутствуют на упаковке.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, манго-персик протеин provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! манго-персик протеин provides 24g of protein, supporting muscle growth, repair, and satiety.
• манго-персик протеин provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, манго-персик протеин is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! манго-персик протеин is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: обезжиренное молоко contributes 60 calories (33% of total calories).
• Protein sources: обезжиренное молоко, сывороточный протеин provide essential amino acids for muscle health.
• Energy sources: манго, персик supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
обезжиренное молоко
100gr
Protein: 6g
| Carbs: 5g
| Fat: 0g
манго
50gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
персик
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
сывороточный протеин
30gr
Protein: 18g
| Carbs: 0g
| Fat: 3g
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