حلوى النعناع
Nutritional Overview
تتكون هذه الوجبة من حلوى النعناع المغلفة، وتحتوي بشكل أساسي على السكر بدون أي بروتين أو دهون. تم تقدير القيم بناءً على متوسط وزن وعدد الحبات الظاهرة. لا توجد معلومات دقيقة عن مكونات إضافية، لذا تم تعيين القيم المفقودة إلى 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, حلوى النعناع provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), حلوى النعناع is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests حلوى النعناع should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 210 calories (100% of total calories).
• Energy sources: سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
سكر
60gr
Protein: 0g
| Carbs: 54g
| Fat: 0g
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