грушево-горчичный соус
Nutritional Overview
Это грушево-горчичный соус для сырной тарелки. В составе груша, горчица и сахар. Значения для белка и жиров минимальны или отсутствуют, так как в составе преобладают фрукты и сахар. Если какие-то значения отсутствуют, они установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• грушево-горчичный соус is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• грушево-горчичный соус provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, грушево-горчичный соус is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing грушево-горчичный соус with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: груша contributes 30 calories (50% of total calories).
• Energy sources: груша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
груша
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
горчица
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
сахар
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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