батончик с миндалем
Nutritional Overview
Батончик с миндалем, карамелью, медом и морской солью. Некоторые значения оценены, так как точные данные отсутствуют на упаковке.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, батончик с миндалем provides moderate energy and can fit well into most balanced meal plans.
• батончик с миндалем contains 6g of protein, providing a modest contribution to your daily protein intake.
• батончик с миндалем provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• батончик с миндалем contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. батончик с миндалем provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: миндаль contributes 100 calories (48% of total calories).
• Protein sources: миндаль provide essential amino acids for muscle health.
• Energy sources: карамель, мед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
миндаль
25gr
Protein: 5g
| Carbs: 4g
| Fat: 9g
карамель
20gr
Protein: 0g
| Carbs: 14g
| Fat: 2g
морская соль
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
мед
10gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!