Дитячий торт
Nutritional Overview
Це святковий дитячий торт з бісквітом, масляним кремом, цукровою мастикою та шоколадним декором. Деякі значення оцінені приблизно через відсутність точного складу.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2150 calories, Дитячий торт is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Дитячий торт provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (250g), Дитячий торт is an excellent energy source for active individuals and athletes.
• High in fats (120g), Дитячий торт provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Дитячий торт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: масляний крем contributes 900 calories (42% of total calories).
• Protein sources: бісквіт provide essential amino acids for muscle health.
• Energy sources: бісквіт, масляний крем, цукрова мастика, шоколадний декор supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бісквіт
200gr
Protein: 8g
| Carbs: 100g
| Fat: 30g
масляний крем
150gr
Protein: 2g
| Carbs: 60g
| Fat: 80g
цукрова мастика
100gr
Protein: 0g
| Carbs: 70g
| Fat: 5g
шоколадний декор
50gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
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