جبنة مثلثات
Nutritional Overview
الوجبة تحتوي على قطعة واحدة من الجبنة المثلثة المعالجة بوزن تقريبي 20 غرام. القيم الغذائية تقريبية وقد تختلف حسب العلامة التجارية. لا تحتوي على سكر مضاف.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• جبنة مثلثات is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, جبنة مثلثات is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, جبنة مثلثات is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing جبنة مثلثات with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: جبنة معالجة contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
جبنة معالجة
20gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
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