ананасовый лед
Nutritional Overview
Ананасовый фруктовый лед с добавлением сахара, воды и ароматизаторов. Белки и жиры отсутствуют. Некоторые значения оценены, так как точный состав не указан на упаковке.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ананасовый лед is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• ананасовый лед provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing ананасовый лед with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 72 calories (80% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
ананасовый сок (концентрат)
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ароматизаторы и красители
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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