りんごジュース
Nutritional Overview
この飲み物はりんごジュース100%で、1杯（200ml）あたりの栄養成分を基にしています。脂質とたんぱく質はほぼ0g、炭水化物と糖質が主成分です。たんぱく質と脂質の値が0に近いため、0としています。
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• りんごジュース is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• りんごジュース provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. りんごジュース provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: りんごジュース contributes 96 calories (100% of total calories).
• Energy sources: りんごジュース supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
りんごジュース
200gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
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