зеленчукова супа
Nutritional Overview
Лека зеленчукова супа с моркови, лук, подправки и малко олио. Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• зеленчукова супа is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• зеленчукова супа provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, зеленчукова супа is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! зеленчукова супа is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: олио contributes 45 calories (53% of total calories).
Detailed Ingredient Breakdown
морков
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
лук
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
олио
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
подправки
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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