шоколадное мороженое
Nutritional Overview
Мороженое в вафельном рожке с шоколадным вкусом. Значения оценены, отсутствующие данные установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, шоколадное мороженое provides moderate energy and can fit well into most balanced meal plans.
• шоколадное мороженое provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадное мороженое contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадное мороженое should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадное мороженое contributes 150 calories (71% of total calories).
• Energy sources: шоколадное мороженое, вафельный рожок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадное мороженое
80gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
вафельный рожок
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
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