запечённая курица
Nutritional Overview
Блюдо состоит из запечённого куриного мяса, примерно 100 грамм. Другие ингредиенты отсутствуют или не видны. Пищевая ценность рассчитана только на курицу.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! запечённая курица provides 25g of protein, supporting muscle growth, repair, and satiety.
• запечённая курица contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! запечённая курица is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!