パックンチョチョコ
Nutritional Overview
これは森永のパックンチョチョコ味です。主な材料はビスケットとチョコレートで、全体的に糖分と脂質が高めです。たんぱく質は少なく、健康スコアは低めです。成分の一部は推定値で、不明な場合は0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, パックンチョチョコ provides moderate energy and can fit well into most balanced meal plans.
• パックンチョチョコ provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• パックンチョチョコ contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests パックンチョチョコ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: チョコレート contributes 100 calories (56% of total calories).
• Energy sources: ビスケット, チョコレート supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ビスケット
20gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
チョコレート
15gr
Protein: 1g
| Carbs: 13g
| Fat: 6g
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