арбузный лимонад
Nutritional Overview
Напиток без добавленного сахара, содержащий 94% сока арбуза и экстракт мелиссы. Некоторые значения оценены, так как точные данные отсутствуют.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• арбузный лимонад is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• арбузный лимонад provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. арбузный лимонад provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сок арбуза contributes 50 calories (83% of total calories).
• Energy sources: сок арбуза supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сок арбуза
280gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
экстракт мелиссы
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
вода
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
натуральные ароматизаторы
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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