コーヒープロテインドリンク
Nutritional Overview
この飲料は乳製品、乳たんぱく、コーヒー、甘味料、香料などで構成されており、たんぱく質が高く脂質がゼロです。炭水化物と糖質がやや多めですが、全体的にバランスが良いです。不明な成分は0として計算しています。
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, コーヒープロテインドリンク provides moderate energy and can fit well into most balanced meal plans.
• コーヒープロテインドリンク offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• コーヒープロテインドリンク provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. コーヒープロテインドリンク provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 乳製品 contributes 60 calories (48% of total calories).
• Protein sources: 乳製品, 乳たんぱく provide essential amino acids for muscle health.
• Energy sources: 乳製品, その他（香料等） supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
乳製品
120gr
Protein: 10g
| Carbs: 6g
| Fat: 0g
乳たんぱく
40gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
コーヒー
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
甘味料（アセスルファムカリウム、スクラロース）
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
その他（香料等）
48gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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